It's Mango Season, so why not try this delicious Mango Curry recipe?

This Mango Curry will (for sure) surprise your tastebuds!  

 

 

Serves: 4

Prep time: 15 mins

cooking time: 60 mins

Ideal cooking pan: 5qt sauce pan

 

THINGS YOU NEED:

3 large mangoes (semi-ripe) 

1 medium onion

3 cups water

1/4 teaspoon salt

2 tablespoons olive oil

1 1/4 teaspoon salt

 

FROM THE SPICEBOX:

1/2 teaspoon Fenugreek seeds

1/2 teaspoon turmeric powder

3 tablepoons ground cumin & coriander

1/2 teaspoon chili powder

 

ESSENTIAL PREPARATION:

Dice the onion into 1/4 inch pieces

Slice the mango into 6 pieces with the skin on, then cut in half (Remove pulp)

 

 

COOKING GUIDE:

  1. Heat the oil in the pan so its hot, then add the fenugreek seeds.  Let it sizzle for 30 seconds.
  2. Add the onions and let them cook for 5 minutes or until they are soft on a medium heat.
  3. Add water, salt, turmeric powder, ground cumin & coriander and chili powder, stir and let it simmer for 5 minutes on a medium heat with the lid on.
  4. Now add the mangoes, stir and let it simmer for 15 minutes on a medium heat with the lid on.
  5. Turn the heat down to low and it simmer on a low heat for 45 minutes with the lid on.
  6. Serve.

Neena Williams
Neena Williams

Author



1 Comment

gradyjarrell
gradyjarrell

April 11, 2015

like good I cook it

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